# How often do you get up from your desk?

- Published: 2026-07-06T15:32:59Z
- Updated: 2026-07-08T22:30:29Z
- Section: Health
- Language: English (en)
- Source: BBC News — https://www.bbc.co.uk/news/videos/cy8www7pv5wo?at_medium=RSS&at_campaign=rss
- Tags: BBC News · Health
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A study found that even a five-minute walk boosts your mood and lowers fatigue.

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