# How to get through World Cup-induced sleep deprivation

- Published: 2026-07-06T13:09:31Z
- Updated: 2026-07-08T22:30:02Z
- Section: Health
- Language: English (en)
- Source: BBC News — https://www.bbc.co.uk/news/articles/cx2kkrndr00o?at_medium=RSS&at_campaign=rss
- Tags: BBC News · Health
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The euphoria from England's dramatic victory over Mexico might not be enough to get you through Monday.

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