# What are UV levels and how can you protect yourself?

- Published: 2026-05-26T10:17:03Z
- Updated: 2026-06-21T13:44:25Z
- Section: Health
- Language: English (en)
- Source: BBC News — https://www.bbc.com/news/articles/ckmg1572e8ko?at_medium=RSS&at_campaign=rss
- Tags: BBC News · Health
- Canonical: https://www.khabarestan.com/en/news/%D9%85%D8%AD%D8%A7%D9%81%D8%B8%D8%AA-%D8%A7%D8%B2-%D9%BE%D9%88%D8%B3%D8%AA-%D8%AF%D8%B1-%D8%A8%D8%B1%D8%A7%D8%A8%D8%B1-%D8%A7%D8%B4%D8%B9%D9%87-%D9%85%D8%B6%D8%B1-UV-%D8%B1%D8%A7%D9%87%DA%A9%D8%A7%D8%B1%D9%87%D8%A7%DB%8C%DB%8C-%D8%A8%D8%B1%D8%A7%DB%8C-%D8%AC%D9%84%D9%88%DA%AF%DB%8C%D8%B1%DB%8C-%D8%A7%D8%B2-%D8%A2%D8%B3%DB%8C%D8%A8%D9%87%D8%A7%DB%8C-%D9%BE%D9%88%D8%B3%D8%AA%DB%8C

Some UV exposure is essential for our wellbeing, but too much is damaging and can cause skin cancer.  


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