# Cold Plunging

- Published: 2026-07-12T11:52:49Z
- Updated: 2026-07-13T03:38:29Z
- Section: wire
- Language: English (en)
- Source: The New York Times — https://www.nytimes.com/2026/07/12/briefing/cold-plunging.html
- Tags: The New York Times · Times Wire
- Canonical: https://www.khabarestan.com/en/news/%D8%BA%D9%88%D8%B7%D9%87%D9%88%D8%B1%DB%8C-%D8%AF%D8%B1-%D8%A2%D8%A8-%D8%B3%D8%B1%D8%AF-%D8%B1%D8%A7%D9%87%DB%8C-%D8%A8%D8%B1%D8%A7%DB%8C-%D8%AA%D9%82%D9%88%DB%8C%D8%AA-%D8%B3%D9%84%D8%A7%D9%85%D8%AA-%D9%88-%D8%A7%D8%B3%D8%AA%D9%82%D8%A7%D9%85%D8%AA

A writer reflects on the healing powers of trying new things.

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