# How to Turn Your Phone Into a Personal Health Dashboard

- Published: 2026-07-09T09:02:09Z
- Updated: 2026-07-11T10:53:25Z
- Section: Technology
- Language: English (en)
- Source: The New York Times — https://www.nytimes.com/2026/07/09/technology/personaltech/iphone-android-health-tracking.html
- Tags: The New York Times · Technology
- Canonical: https://www.khabarestan.com/en/news/%D8%AA%D9%84%D9%81%D9%86%D9%87%D8%A7%DB%8C-%D9%87%D9%88%D8%B4%D9%85%D9%86%D8%AF-%D8%A8%D8%A7-%D8%A7%D9%BE%D9%84%DB%8C%DA%A9%DB%8C%D8%B4%D9%86%D9%87%D8%A7%DB%8C-%D8%B1%D8%A7%DB%8C%DA%AF%D8%A7%D9%86-%D9%86%D8%B8%D8%A7%D8%B1%D8%AA-%D9%88-%D9%87%D8%B4%D8%AF%D8%A7%D8%B1-%D8%B3%D9%84%D8%A7%D9%85%D8%AA%DB%8C-%D8%AF%D8%B1-%D9%85%D9%88%D8%A7%D9%82%D8%B9-%D8%A7%D8%B6%D8%B7%D8%B1%D8%A7%D8%B1%DB%8C

Free apps from Google, Samsung and Apple can help you track your diet, exercise and well-being — and provide vital information during emergencies.

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